Ingredients
1 skinless, boneless chicken breast half
1 lemon
1 pinch garlic powder
1 tablespoon olive oil
salt and pepper to taste
Preparation
Squeeze juice from 1/2 lemon onto chicken. Season with salt to taste. Let sit while you heat the oil in a skillet over low heat.
When oil is hot, put the chicken on it. Turn over about 5 to 10 minutes and sprinkle the rest of the lemon juices on it. Add pepper and oregano to taste. Sautee for another 5 to 10 minutes or until juices run clear.
Actual Cooking Time: 10-20 minutes
Number of Servings: 1
Calories Per Serving: 105
Sunday, September 23, 2007
Extremely Low-Calorie Vegetable Chicken
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99 comments:
You write very well.
Sounds tasty, I will try it. Garlic rules !
Nice recipe. I am relly happy to read it. I am food lover and always searching for new recipe. I will try this one at evening.thanks for sharing.
Great Post. Thanks a lot .. Will surely try it.
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Soups are filling and very low calorie, therefore they are great for someone trying to decrease the quantity of food .I like your recipe and suggestion both. Will surely implement it.
Very nice recipe. I liked it because it needs little time to make. As well as low calorie both are very beneficial!
Very nice recipe. As it consumes less fat and it needs less time to prepare.
This is very good news for those people who eat only diet food. Moreover this chicken is easy to made also. I want to know this type of recipe in Vegetarian food.
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Oh it is nice that we can make this recipe in just 10 to 20 minutes.I like that it is extremely low calorie vegetable chicken recipe.I always try to find low calorie recipes.
This is a great way to avoid calories in your diet.Very low calorie, easy to make and great method for the preparation.
It's very easy to make and is pretty good. It's very flavorful and I will ... Try a sweet glaze on beets or other root vegetables to help balance their earthy. ... More Delicious Low Calorie Recipes. Healthy Low Calorie Chicken Recipes ...
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It sounds great.I maybe have a try.Thank you for sharing.
This Low-Calorie Vegetable Chicken sounds delicious and it is healthy too,i will try next time!thank you for your sharing here!
I like your recipe and suggestion both. Will surely implement it.
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It looks delicious. I really want to eat up directly dropped. This also can eat satisfied and can reduce weight, it is kill two birds with one stone.
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Wow,it sounds delicious.It makes my mouth water.Thank you for partaking.I will have a try.
Few restaurants offer as many vegetable choices as Chinese restaurants do, and the food's fat content tends to be unsaturated, not the saturated form that wreaks havoc on the cardiovascular system.
It is really very good idea, must be very delicious! I'm looking forward to doing this dish.
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Turn over about 5 to 10 minutes and sprinkle the rest of the lemon juices on it. Add pepper and oregano to taste. Sautee for another 5 to 10 minutes or until juices run clear.
This seems an easy and simple recipe with less ingredients.I will definitely make this recipe 'Extremely low calorie vegetable chicken'.It also seems tasty.
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Using the best available chicken you can afford really makes a difference. Taste tests usually favor kosher chickens, chickens that have access to pasture, and natural chickens, but there is a lot of variation between farms. Sample and decide.
I am food lover and always searching for new recipe. I will try this one at evening.thanks for sharing.
Nice recipe.Moreover this chicken is easy to made also. I want to know this type of recipe in Vegetarian food.
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good menu for girls to enjoy.it will help us absorb less calorie
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If you roughly estimate that vegetables contain around 20 calories per serving you would be near the right amount. Saying this, there are some vegetables that actually are high in calorie count such as some bean varieties.
If you roughly estimate that vegetables contain around 20 calories per serving you would be near the right amount. Saying this, there are some vegetables that actually are high in calorie count such as some bean varieties.
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I always like different chicken recipes and good to learn this extremely low calorie vegetable chicken.I am happy that this recipe requires very less time.
Higly recommend,i just tried it myselft,it is super delicious !many thanks for your sharing !
Try a sweet glaze on beets or other root vegetables to help balance their earthy. ... More Delicious Low Calorie Recipes. Healthy Low Calorie Chicken Recipes ...
Try a sweet glaze on beets or other root vegetables to help balance their earthy. ... More Delicious Low Calorie Recipes. Healthy Low Calorie Chicken Recipes
Well I like chicken very much and I am happy to read that this is an extremely low calorie vegetable chicken recipe.This seems easy and quick to make this recipe.
therefore they are great for someone trying to decrease the quantity of food .Very low calorie, easy to make and great method for the preparation.
Looking for low-calorie recipes? Allrecipes has more than 1830 trusted low-calorie ... This is a pureed vegetable soup made with half-and-half, chicken boullion ...
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It is a nice recipe about Low-Calorie Vegetable Chicken. I want to lose my weight. So I like your low calorie chicken recipe. The nice thing is that vegetable chicken just make in 15-20 minutes.
When you need to get dinner ready in a flash, chicken is a great go-to main course. Keep it healthy and delicious with these easy, low-calorie chicken recipes. They're perfect for rushed weeknights and relaxing weekends alike.
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Chicken is indeed a safe ingredient for people who are in a diet program. Your recipe here aside from being tasty is also healthy. Thanks for sharing.
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Wow, this sounds so easy to make. I'll definitely try this tonight for dinner. Thanks a lot for sharing a cool recipe.
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It sounds yummy, well low-calorie vegetable chicken is packed with nutrition and easy to prepare. You can whip up a large batch quickly and easily.
This calorie chicken and vegetables sounds delicious. It is very tasty, and I will. Try a sweet glaze on the beets and other root vegetables can help balance their land. More delicious low calorie recipes. Healthy low calorie recipes chicken.
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Very interesting and yummy! But I am not sure my kids will like Low Calorie Vegetable Chicken. I liked the one at divine taste and this one is equally beautiful.
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