This is a low-calorie vegetable soup recipe thats only 119 calories per bowl. Eating soup is a great way to lose weight because the warm liquid makes you get full quicker than hard foods.
Ingredients
1 14oz. can chicken broth
1 11 oz. can tomato-vegetable juice cocktail
1 cup water
3 stalks celery, diced
1 carrot, diced
1 large potato, diced
1 14. oz. can diced tomatoes
1 bunch endive, cleaned and sliced
1 cup fresh corn kernels
creole seasoning to taste
Preperation
In a large stock pot, combine all the ingredients. Season with pepper and creole seasoning. Bring to a boil and season for 30 minutes or until all vegetables are tender.
Actual Cooking Time: 30 minutes
Number of servings: 6
Calories Per Serving: 119
Tuesday, September 18, 2007
Low-Calorie Vegetable Soup Recipe
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212 comments:
I liked the soups very much and vegetable and chicken soup is my weakness. Thank you very much for giving the recipe. I’ll try this recipe soon. It’ looks great after reading the recipe. Thank you for it.
Soups are my favorite and I am completely agree that Eating soup is a great way to lose weight.Thanks for this Low-Calorie Vegetable Soup Recipe.I am glad to got this useful recipe which will help me in loosing weight.The preparation is quite easy so I'll try it soon.
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What a great idea that we can loose our weight with this delicious dish.Thanks for this tasty recipe.I am going to give it a try.
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i tried this- it's really good, but make sure you use the creole seasoning- it makes it!
I will try it.
Good recipe. I like the idea of making soup myself. Keep the great recipes coming!
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I make this WW soup with a few modifications. I first cook the onion half way, then add the garlic. Onions take longer to cook than garlic. I also use about 10 cloves of garlic instead of the skimpy 2.
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This is a low-calorie vegetable soup recipe thats only 119 calories per bowl. Eating soup is a great way to lose weight because the warm liquid makes you get full quicker than hard foods.
Its been very healthy and great so its preparation is Take Large stock pot, combine all the ingredients. Season with pepper and creole seasoning. Bring to a boil and season for 30 minutes or until all vegetables are tender.
I think his taste is amazing. I like this one. Thanks for sharing nice low-calorie vegetable soup recipe....
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All of these vegetables are considered by some to be negative calorie. They're supposed to take more calories to digest than actually in the vegetable due to the high fiber content. This recipe is very nice...
Low-Calorie Vegetable soup are been the thing where we can have before taking the Lunch or Dinner.Its really makes you more hungry and we can have our food with nice one.This things are been healthy for the health is well.
I couldn't find a decent vegetable soup recipe until this one and it was absolutely beautiful to have on a cold morning. I have cooked this at work and i have suggested this recipe to my friends and family !!!
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Thank you for sharing healthy vegetable soup recipe... I will try this one in my future...
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The diet of cabbage soup is seven days of energy use in the short to lose weight. This is not a diet of cabbage soup use.The works long term because food tends to make bowel movements very well. Will usually only while you are there, you lose lots of fluids, but the form of salts, usually get the weight back.
Low calorie recipe here is been good for the health as well the body is well.This is been all great recipe people have to make it once as its been looking crispy and health from its looks as well the ingredient is well.
I am glad to got this useful recipe which will help me in loosing weight.The preparation is quite easy so I'll try it soon.
I dont like soup earlier,but later i hear from others that Eating soup is a great way to lose weight,later i love to the soup very much!thank you for your recipe!
eating this soup would be a good way to lose weight, for it has very low calortie.easy for cook, I will have a try by myself. it will be great.
These recipe is really good for vegetable soup. Eating soup is a great way to lose weight it is also very tasty to eat. It is useful recipe.
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Can be said that good information for the Soup recipe. This is a low-calorie vegetable soup recipe thats only calories per bowl. Eating soup is a great way to lose weight because the warm liquid makes you get full quicker than hard foods.
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Thank you very much for giving the recipe. I’ll try this recipe soon. It’ looks great after reading the recipe. Thank you for it.
If you want to lose your weight,you can eat these friuts as often as possible.This soup is fat- and cholesterol-free and only 5% fat/calories. It is quick and easy to make
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Calorie Vegetable Soup Recipe.I am glad to got this useful recipe which will help me in loosing weight.The preparation is quite easy so I'll try it soon.
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I make this soup with some modifications WW. First cook the onions halfway, then add the garlic. Onions take longer to cook than garlic. I also use about 10 cloves of garlic instead of two thin.
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I make this soup with a few changes in WW. I first want to cook the onion in half, then add the garlic. The onions will take longer to cook the garlic. I also use about 10 cloves of garlic instead of 2 thin.
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This is the most important thing before doing it. I tried this- it's really good, but make sure you use the creole seasoning- it makes it.
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I like daily to drinks vegetable soup in winter season. It is good that if you drinking low-calorie Vegetable Soup. Because of its not increase your weight and other health problem.
I think soup is the best choice before every meal. Its really helpful to you for your health. There are many vegetables from which you make a tasty soup.
Eating the soup a great way to lose weight because the warm liquid makes you get full faster than solid foods I have learned many things from your article, thank you.
It as a low-calorie vegetable soup. These include all the necessary nutrition soup vegetables and vitamins. Healthy with healthy soup recipe.
Nice blog! Vegetables are best dieting food because it contains huge amount of protein and vitamins and every morning drink 7 to 8 glass water. Thanks for sharing your great ideas.
It is a winter season and there are lots of vegetables available. It is the season where you can makes lots of vegetable soup and drinks it daily in the morning and also keep yourself healthy.
I am glad to got this useful recipe which will help me in loosing weight.The preparation is quite easy so I'll try it soon.
It's a very nice recipe shred here. It help to maintain my body calories. Soup always are my weakness and as I am vegetarian this soup recipe is very informative for me. I think Soups has always health benefits.
That's call healthy food soup.It's low calorie and healthy food.
I am glad to got this useful recipe which will help me in loosing weight.The preparation is quite easy so I'll try it soon.
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