Currently there is a very effective diet program that is taking the world by storm it is from Smart for Life and it is called as the cookie diet. It is consisted of eating cookies from Smart for Life along with meals on smaller servings with more frequent daily meals in order to cure hunger and supply the body of much needed nutrients while at the same time avoiding the habit of over eating and gaining weight. This is a proven weight loss program that is why it is being referred as the cookie doctor, one that cures your problem of how to lose weight. By way of this cookie diet, anybody can have an easier time shedding those unwanted excess weight. Smart for Life products provides for a balanced meal that allows you to lose an average of 3 to 5 pounds per week. All of Smart for Life’s foods will keep anybody feeling great and free from hunger thus correcting one’s eating habits and making it more controllable in order to avoid gaining more weight. Smart for Life really created the perfect solution to the current weight loss problem and with its cookie doctor and cookie diet, losing weight will be so much easier.
Wednesday, January 16, 2008
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They say cookies also contain saturated fat.. do you think it's okay? Love cookies but after hearing the news about what saturated fat can do in our body, I stopped my craving with cookies and noodles.
Hye
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I tot cookie contain fats too. We can consume cookie but not too much I guess if u r trying to lose weight
Hi,
As weight loss is often an emotional issue for many people, has anyone here tried out cognitive behaviour therapy (CBT)? A friend of a friend tried it and swears by it apparantly. I'm just thinking that if weight loss is largely an emotional issue perhaps we need to work on our thoughts first/too.
It seems too many of us are looking to buy stuff which we think/hope will work. 'Cookies' as diet?
oOooO i think i could handle doing a cookie diet! although, things may get out of control, like when the cookie monster eats all of the cookies on sesame street -_-
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Hi, I'm not sure whether cookie is good for diet. However, I have read in some health magazines before, saying that if you eat 6 choc cookies a day, you will gain 1-3kg a year.
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I'm really not comfortable with the cookie diet. I think it contain fats and sweeteners that would increase your weight. But if it is really effective then great news for cookie monster like me .
The cookie diet is only good if you want to look like Katreya from Big Brother! Cookie love is no good for losing weight! Grab a quality diet plan like the one reviewed here - http://www.squidoo.com/best-strip-that-fat-review
An interesting concept... I wonder about the halthiness of these diets but do think that weight loss (even on an unhealthy diet) can actually lead to a long term healthier life if a decent diet is gained once the dieter gets to a good weight....
I would love to go on a cookie diet :) But know it's probably not great for me right now..
Eventually, that big meal you ate during lunch will turn mostly into fat. If you eat breakfast your body will burn most of your calories throughout the day instead of storing them.
Hmmm. I'm not to sure about this one. Just cookies?
What I liked the most from this is the information about eating several times at a regular interval. This is also best suited for Diabetes patients too.
There seems to be tons of people using it so that tells me that most must think it is a good tool.
I know many diets consisting of special products but cookies are something new. A nice marketing strategy to attract new customers.
Cookie Diet? You might as well as just be a coke addict and end up in drug rehab before committing to that much sugar.
I am also trying to eat less cookies after reading this article as i am trying to loose some weight.
yes cookie doctor is great...
hye, i'm sure that these cookies are made with no trans fat (saturated fat) otherwise i can't imagine this diet working at all. but i sure love the idea of eating cookies to lose weight! :-)
Now anyone can loose weight by eating diet cookies. The amino acids present in these cookies keep your stomach feeling full and help regulate insulin levels in the body. As low-carb cookies would not cause a spike in the blood sugar levels, they keep the body's insulin levels normal as high levels of insulin cause weight gain. Cookie diet has become a common thing among people in todays lifestyle.
I'm not sure. This diet should work ? I'm very sceptic.
Hmmm.... I love the idea of eating cookies and losing weight but experience tells me that it might not be that simple! Processed and refined foods ultimately affect your metabolism in a negative way and I'm certain that many people currently following the Cookie Diet will find the weight creeping back on. You can test the efficiency of your metabolism here and find out how your metabolism rates.
Love cookies but after hearing the news about what saturate
i think i could handle doing a cookie diet! although, things may get out of control, like when the cookie monster
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This was a very well-written and enjoyable post to read.I like the way you describe all the things and the examples.Thanks for the information.Keep blogging.
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I heard about this cookie some months back. does it really work?
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This diet works well for those who have a bit of a sweet tooth and could benefit by calorie control and this diet works because it limits your calorie intake and curbs your appetite while doing so.
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I'm not sure whether cookie is good for diet. However, I have read in some health magazines before, saying that if you eat 6 choc cookies a day, you will gain 1-3kg a year.
I have been looking to try a cookie diet and the Smart for Life plan seems to have so much more to offer - soups, shakes, muffins, condiments - it seems like it is more than just a cookie. There are different foods available on their website. And I'm okay paying for the medical supervision. I'm getting serious about my health and my weight loss and Smart for Life seems to be worth it to me. I've tried other diets and been committed to them and they still didn't work. This sounds like the plan for me.
I like to eat cookie so much so, this cookie diet is very beneficial for me because it'll gain my weight and I'll not have to leave cookie for dieting. This is good news for me and also cookie monster
I think it is very good option to be fit and regular basis diet. The cookies are not for breakfast or for lunch, but rather for whenever the dieter is hungry, though they must eat six a day.
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Oh I haven't heard about cookie diet before.I think Fiber is good for health. Its useful for weight loss and digestive system,high fiber foods are helpful to maintain your body shape too.
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Thanks for the information and Diet Tips. Now a days its been really necessary for all to maintain the Diet in Day to Day fast life.
This Diet program is really good and keeps me healthy and away from the diseases and infections. This Program is proved to be Effective diet program.
These programs are designed to be meal replacements made with fiber, protein, and other ingredients intended to keep you full.
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I heard that cookies contains a lot of fats so, I ignore eating cookies. I am totally a health conscious person and prefer to eat fat-free foods. I always take nutritious and healthy food. I think if one has to lose weight then he or she shouldn't eat cookies so much. It's not good for healthy and fit body.
The cookie diet is only good if you want to look like Katreya from Big Brother!This is good blog.
In cookie diet anybody can have an easier time shedding those unwanted excess weight. Smart for Life products provides for a balanced meal that allows you to lose an average of 3 to 5 pounds per week.
Cookie diet is low in fat, possess proteins and considered as a smart selection of a diet for weight loss as it natural ingredients that have proven health benefits including reducing cholesterol, increase bone health, improving intestinal health and maintaining cholesterol.
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Cookie diet is really helpful in losing the weight. I hope people can now lose their weights by implementing the Cookie Diet Plan.
These first time i heard about the cookies diet and just gone deeply in the articles its use less and not related to the weight loss.
Losing weight is the big question for all the people who really want to lose it. I had read this article and it is really very helpful to me. As one of my friend needed this guidance and it may help her.
Smart for Life products provides for a balanced meal that allows you to lose an average of 3 to 5 pounds per week.
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Thanks for sharing this tips. I'm fond of different cookies. So this is good news for me that I eat cookie also to loss my weight. You should not take maximum quantity of cookies.
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I don't like cookie diet.It contain fats in it,which is not fit for me.
Cookies really help in dieting???
i like cookies
Well i prefer cookies at my free time when i am playing games and generally spending time for extra work.
How I want to do a cookie diet.Cookie is my favourite food.Thank you for sharing.
It is true that all of Smart for Life’s foods will keep anybody feeling great and free from hunger thus correcting one’s eating habits and making it more controllable in order to avoid gaining more weight.
if you must eat on the go, choose healthful fare such as fresh or dried fruit, veggies, whole-grain crackers and cheese.
whether cookie is good for diet?I do not have much reseach to that. i like eating cookie, especially when i watching TV.
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it's good to see this information in your post, i was looking the same but there was not any proper resource, thanx now i have the link which i was looking for my research.
I like it, but i am afraid that it may add weight.
I love the cookie to eat,but never think that the cookie are consider as diet program to loose weight.I glad to share articles with mine friends.
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Cookie diet is low in fat, possess proteins and considered as a smart selection of a diet for weight loss as it natural ingredients that have proven health benefits including reducing cholesterol, increase bone health, improving intestinal health and maintaining cholesterol.
Smart for Life really created the perfect solution to the current weight loss problem and with its cookie doctor and cookie diet, losing weight will be so much easier.
I like eating cookies, the cookie diet sounds great!
This is an intreseting losing weight program. But I am afraid that if I will get more weight by eatting cookies? I think people should choose this program by caution if you are a easy-getting-weight by eatting high K person.
The amino acids present in these cookies keep your stomach feeling full and help regulate insulin levels in the body.
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I think people should choose this program by caution if you are a easy-getting-weight by eatting high K person.
If you eat breakfast your body will burn most of your calories throughout the day instead of storing them.
Well, I've put on a lot of weight recently so I would like some diet cooking books.
Cookie diets, including the Hollywood Cookie Diet, Smart for Life, and Dr. Siegan's Cookie Diet, use cookies to entice dieters into easy weight loss.
Good cook could cook good cookies with good cookers.
If you eat breakfast your body will burn most of your calories throughout the day instead of storing them.
Cookie diet is low in fat, possess proteins and considered as a smart selection of a diet for weight loss as it natural ingredients that have proven health benefits
I think it contain fats and sweeteners that would increase your weight.
Thanks for your good sharing! It is so informative!
I remember a friend telling us about this Smart for Life products. I wasn't really interested then. Now, after reading your post I'm curious on how I can use this to trim down my body fats. I'll get some further details on this cookie diet and see if I can give this a try. Thanks a lot.
I think people should choose this program by caution if you are a easy-getting-weight by eatting high K person.
All of Smart for Life’s foods will keep anybody feeling great and free from hunger thus correcting one’s eating habits and making it more controllable in order to avoid gaining more weight.
I think people should choose this program by caution if you are a easy-getting-weight by eatting high K person.Thank you for sharing.
things may get out of control, like when the cookie monster eats all of the cookies on sesame street,great ,i think so.
It is so good and informative! Thanks for your good sharing!
We can consume cookie but not too much I guess if u r trying to lose weight.
I'm okay paying for the medical supervision. I'm getting serious about my health and my weight loss and Smart for Life seems to be worth it to me. I've tried other diets and been committed to them and they still didn't work. This sounds like the plan for me.
The diet is very simple, you eat a cookie and a glass of water each time there is hunger during the day, a total of 6 cookies. Then the evening dinner 500-700 calories daily calorie intake to 1000-1200 calories.
I like your post very much! It is so good and unique!
I have heard about this and many people have tried it. Seems effective.
This is very effective diet program that takes the world by storm in the Smart for Life and is called the control diet. It consists of eating cookies with Smart for Life meals in smaller portions at more frequent meals to address hunger and supply the body with much needed nutrients, while avoiding the habit of overeating and gain weight.
I would like to thank you for the efforts you have made in this topic. I am hoping the same best work from you in the future as well.
When you hear "cookie" & "diet" together, you might think that they describe the latest fad diet. But after 35 years and over 500,000 dieters, Dr. Siegal’s COOKIE DIET® is no fad. In fact, it's one of the most popular diet programs ever. It was created in 1975 by renowned physician, author, and weight-loss expert Sanford Siegal, D.O., M.D., and has been used by hundreds of other doctors to help their own patients lose weight.
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Cookies taste good, like a dense chocolate brownie and satisfy my hunger for 1-2 hours between each cookie, in fact, by 16:00 I noticed the need to cram a timely manner to cookie stop ruining my dinner, even though I was not hungry.
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Wow, that's a really great diet, I bet it could help me low my fat, I guess.
Sounds kinda risky if it goes wrong
I haven't heard about cookie diet before but I'm thinking of including this on my list of diet programs to be tested soon. Thanks.
This is a very effective diet program that takes the world by storm in the Smart for Life and is called the control diet. It consists of eating cookies with Smart for Life meals in smaller portions at more frequent meals to address hunger and supply the body with much needed nutrients, while avoiding the habit of overeating and gain weight.
Currently there is a very effective diet program that is taking the world by storm it is from Smart for Life and it is called as the cookie diet. we can try.
Thanks a lot for the article. I really love to read such articles for you share different body of knowledge that people should know. I admire writers like you on providing great post that you dedicate your time in doing so. Thanks again and keep up the great work!
This diet sounds interesting. I'll perhaps give it a try when all the other programs on my list fails. Thanks.
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The cookies contain amino acids thought to select eradicate hunger, fibers and other ingredients that digest slowly to help you feel full. Eating 4-6 biscuits per day will give you some about 500 calories.
At the Diet of cookies, there are no decisions about what to eat, but what cookies to eat, and what for dinner. This is a relatively crazy food strategy that has helped half a million patients to lose weight Siegal.
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Seems like everyone is loving your cookie diet!
This is a great post ,this is the useful information for me.I thanks for your sharing.best wishes.
They were eating biscuits, Smart for Life as well as meals, smaller portions and more frequent meals daily for the treatment of hunger and the provision of much needed nutrients to the body, avoiding the habit of over eating and weight.
All Smart to the food of life will keep anyone feels well and free from hunger and correcting the eating habits and make it more controllable in order to avoid getting more attention.
"The cookie Diet" sounds quite Interesting. Honestly speaking I never heard about Cookie Diet as before. And I really like to know about the Cookie diet. This is a great thing that Cookie Diet is a very effective diet program for Dieters.Thanks.
Cookie Diet refers to a diet low calorie intake on the basis of meal replacement from hunger dominant in the form of a cake. Dieting is very simple, you eat the cake and a glass of water whenever you feel hungry during the day, for a total of 6 cookies.
It is consisted of eating cookies from Smart for Life along with meals on smaller servings with more frequent daily meals in order to cure hunger and supply the body of much needed nutrients while at the same time avoiding the habit of over eating and gaining weight.
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I am the cookie diet and I lost 16 pounds during the first month. I can not find that easy but I am hungry to the repression of the pills are working fine. When I reached the grove, I actually got full just two cookies but you have to eat all six. So far I like it.
I am very conscious for my diet. I have scheduled my diet plan and take every type of fruit which is good for my health. Thanks for sharing such nice information.
These were really great information given by you, well I think that cookie diet refers to a special low-calorie diet based on a hunger-controlling meal replacement in the form of a cookie.
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The Cookie diet could be helpful for people who wants to loose weight yet they can't right away get away from the sweet taste of food. Cool idea you have here. Thanks.
I almost passed your website up in Google but now I’m glad I stopped by and got to read through it. I’m definitely more informed now. I’ll be recommending your site to some friends of mine. They’ll get a kick out of what I just read too. Yes,I like your post, it is useful and informative.
Cookie Diet refers to a diet low calorie intake on the basis of meal replacement from hunger dominant in the form of a cake. There are a number of cookie diets currently on the market, you can use any one of them.
The basis of meal replacement from hunger dominant in the form of a cake. There are a number of cookie diets currently on the market, you can use any one of them.
I try to plan a diet cake and life wise to see seem to offer much more - soups, shakes, cakes, spices - just think more than a piece of biscuit. There are different foods available.
Cookie diet is going to be as easy as possible. Take a long lunch and snacks instead of meals you eat right through the day six cookies whenever you feel hungry.
These all are very helpful for people who wants to loose weight yet they can't right away get away from the sweet taste of food. Cool idea you have here.
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Balanced diet is required for the fitness.It helps in losing weight.Eat low fat food which contains no calorie.
These all cookies are looking really very awesome i like it so much that can be good for the body it is great to share with us.
Dieting is best for the health.You share such a nice diet tips.The food plays very important role in dieting.
When you feel angry or upset or frustrated with the situation take it out physically on a punching bag or do some other sort of physical exercise. Run, jog or walk as you run everything over in your head. Go ahead!
I'm just thinking that if weight loss is largely an emotional issue perhaps we need to work on our thoughts first/too.
This could be one of the most interesting diets. I hate diets that doesn't allow me to consume any carbohydrates or any sweets. This is a must try.
I'm abiding that these accolade are fabricated with no auto fat (saturated fat) contrarily i can't brainstorm this diet alive at all. but i abiding adulation the abstraction of bistro accolade to lose weight!
The cookies, which Siegal claims have amino acids with appetite suppressant properties, are available in chocolate, raisin or coconut flavors, but even Siegal admits that they don't taste very good.
Balanced diet is plays very important role.You share such a nice tips for it.This will be a best diet cookies.
This is a proven weight loss program that is why it is being referred as the cookie doctor, one that cures your problem of how to lose weight.
The Cookie diet is only good if you want to look like Katreya from big brother. Diet is very simple, you eat the cookies and a glass of water, every time.
How lovely to read it step by step! It's almost like being there. Keep us informed....
I've already tried almost all the most popular diets but they won't give me the desired results I was looking for. Hopefully cookie diet will be the answer I was looking for.
I know plenty of diets consisting of special products but cookies are something new. A pleasant promotion strategy to attract new customers.
Cookies diet is totally new out for me and it's quite impressive and good idea never try out before.Can't wait to try out...
The Cookie diet is only good if you want to look like Katreya from big brother. Diet is very simple, you eat the cookies and a glass of water, every time
I have found it so hard to lose weight! I'd love to believe the cookie diet but surely they contain saturated fats, oils and sugars?
Willing to try anything though!
It contains too much fat in our body here all cookies and noodles are one of the great which can be substantial with carving so many things which is great.
This diet sounds interesting. I'll perhaps give it a try when all the other programs on my list fails. Thanks.
I like cookies and I think I can stick to this diet. Thanks for the info!
The Cookie Diet is very Helpful to lose the Weight and Better Health. Yoga and medication are goods towards the weight losing, Never skip your regular exercise.
I know many diets consisting of special products but cookies are something new. A nice marketing strategy to attract new customers.
Cookie is one of my favorite in the single i eat minimum 5 cookie or more.But i never know the advantages of the cookies before that..
It contains too much fat in our body here all cookies and noodles are one of the great which can be substantial with carving so many things which is great.
The cookie diet cookies come in a variety of flavors. Cookie is one of the most talked about diets on the market. The diet promises to help you lose weight by eating 6 cookies all day.
Cookie Diet lets you eat cookies all day and lose weight. The cookie diet is that you aren't really eating cookies. Cookie diet based on the realization that when dieters are able to deal with their cravings.
A Cookie Diet!!! Oh MAN life is good!!!
Smart Diet Cookies are designed to be eaten as a small meal so your blood sugar will stay constant and not spike. the diet allows one cup of vegetables with dinner. The diet contains inadequate nutrients and lack of fruits.
I think you eat everything what you like. But you must eat less oily and less sweet food. It is also important to eat a home made food for loss weight.
The Cookie Diet is very important for the Weight Loss. The active ingredient in the Cookie Diet is secret hunger-controlling protein blend, and ou will gain good control over your blood sugar levels.
I think it is excellent option to be fit and regular basis diet. The cookies are not for breakfast or for lunch, but for whenever the dieter is hungry, though they must eat four a day.
I'm really not comfortable with the cookie diet. I think it contain fats and sweeteners that would increase your weight also.
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Cookie Diet was planned to be as easy as possible. Instead of consuming lunch and breakfast. The diet is very simple, you eat a cookie and have a glass of water whenever you feel hungry during the day. A well-balanced diet and healthy foods rich in nutrients, fiber, vitamins and minerals will help you to control your cravings.
Eating less oily and less sweet food is best for the health. Also add boiled foods and soups in your daily diet.
They say cookies also contain saturated fat.. do you think it's okay? Love cookies but after hearing the news about what saturated fat can do in our body, I stopped my craving with cookies and noodles.
There are so many different types of dieting. But I never heard about the cookie diet. Thanks for sharing such a nice and useful information with us.
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The cookies are not for breakfast or for lunch, but rather for whenever the dieter is hungry, though they must eat six a day. This is an extremely low calorie diet which will get results just because your body has to burn fat to make up for the calories it is missing. cookies help make you feel full without eating a large number of calories.
You have a suggest a food for peoples during their dieting period. Thanks for the sharing this nice information over here.
I noticed that cookie diet has become a common thing among every ones daily lifestyle. Same as weight loss is often an emotional issue for many people also.
This diet works fast because of the emphasis on fat burning food. The best diets are natural and healthy. Diet and nutrition is very important in managing tiredness.
Cookies tests good it is diet is very simple, we eat cookies whenever we feel hungry during the day. It is best when we are diet.
The diet is very simple, you eat a cookie and have a glass of water whenever you feel hungry during the day, for a total of 6 cookies. Then in the evening you have a 500 – 700 calorie dinner bringing your daily calorie intake up to 1000 – 1200 calories.
You seem to grasp it though, so I think you ought to run with it. Thanks a lot! Congratulation to you for this big achievement.Thank you again.
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I am not interested to maintain diet because I feel that it may leads to side effects. I may correct...
Recently i attended a diet program in that program they gives suggestions and advices on diet cookies, but in your blog notes upon diet cookies defined very readable manner.
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I know cookies containds fat .But i like it .I think I can control my self when I want to eat it .Because I want to keep my body fir.
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